Build Your Squat | Beginner Squat Program | Notion Template

If you are completely new to squatting, this program is for you. In this completely FREE notion template get:

• A resource library with videos on how to learn and develop your technique
• A super simple and repeatable three week program designed for beginners

To get this program:

• 'Purchase it' (again, it's free)
• Receive a link to your template
• Duplicate the template
• Follow the instructions within the template to get started